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<div id='theme'>主题：肉馅</div><div class="menu" id="cookname">怎样调出美味猪肉馅</div><div class="menu" id="cookstory">这道菜背后的故事～：在日常生活中，我们有的时候会自己做包子，饺子，云吞等食物，但是，不管吃什么都少不了肉馅，它的口感好坏，鲜，咸，都和调馅有关，今天，我想和大家一起分享我的调馅过程。</div><div class="menu" id="tips">"贴士："炫润丝巾温馨提示；肉骨茶粉也可以用十三香代替，也可以用五香粉等调料代替。肉馅里我没有放盐，是因为干黄酱的味道就比较咸了，口重的可以酌情放盐。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/2/c/400_724cda1ea64d1864c2e0ad3af905bb3c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">猪肉馅</div><div class="majornote">250克</div></div><div><div class="majorTitle">干黄酱</div><div class="majornote">40克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花椒，大料用开水泡40分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/f/140_f662248269a8d7ec4b09556c3f1b805f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/f/800_f662248269a8d7ec4b09556c3f1b805f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少量，多次地加入干黄酱中，慢慢解开干黄酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/140_954ff6b9974834dfb8d4231b553d1944.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/800_954ff6b9974834dfb8d4231b553d1944.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉馅中加入葱，姜，鸡精，味精，鸡蛋，白糖，肉骨茶粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/9/140_559beb3c5e711ad5e81953cbb1dd5279.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/9/800_559beb3c5e711ad5e81953cbb1dd5279.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干黄酱完全解开后再少量多次地倒入肉馅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/140_aca558f70efef72d1fab2b3321bb399b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/800_aca558f70efef72d1fab2b3321bb399b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">朝同一个方向打肉馅，一直到打上劲为止。如果想吃油大一点的，或者是蔬菜较柴，可多放些肥肉，肥瘦肉的比例可自行调节。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/2/140_6a016a2d34ec25edf21c9f50b59f9202.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/2/800_6a016a2d34ec25edf21c9f50b59f9202.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">饺子（萝卜肉馅）</div><div class="menu" id="cookstory">我的家在新疆一个小镇上，小时候家里的冬天最冷的时候能达到零下42/43度，有个零下27/28度就觉着天热了……那个时候我们镇上还没有“塑料大棚”，所以到了冬天，只能吃白菜、萝卜、土豆、腌菜和干货，一冬天光吃这些是很乏味的，为了让我们多吃，母亲也是变着花样做吃的，但我最爱吃萝卜饺子</div><div class="menu" id="tips">"贴士："青萝卜要用老萝卜，我用新的萝卜，去完水就没了，所以要多准备些！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/2/6/400_02642d20cc7347379bd4cc99caf10d36.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">青萝卜</div><div class="majornote">1个</div></div><div><div class="majorTitle">耗油、咸盐、老抽、十三香、橄榄油</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先把面揉好放一边醒醒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/e/140_cf17d9c0587f2c7103c595efc99e5cae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/e/cf17d9c0587f2c7103c595efc99e5cae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青萝卜叉丝，焯水后放凉水中过一遍，再把萝卜里的水分挤干（原谅我把翠绿的萝卜生生照成这种怪颜色）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/f/140_5249adf8dace6f390f9bd4a170ea0d0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/f/5249adf8dace6f390f9bd4a170ea0d0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青萝卜、洋葱、五花肉混合，手工剁的肉馅很劲道（可惜萝卜水分太多，挤干后就剩一点了，所以要多备些），再调入十三香、耗油、老抽、咸盐，橄榄油饺子馅就调好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/b/140_5c03c9747128bea171d56e689a9ecfeb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/b/5c03c9747128bea171d56e689a9ecfeb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面也醒好了，把面揉成条切成均匀的小面剂子，压扁，擀圆，最好是中间厚一圈薄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/c/140_0488bd2b6d56696e589fceeea7d1b9dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/c/0488bd2b6d56696e589fceeea7d1b9dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饺子包好了，就是不好看，不过味道真的很好！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/e/140_d00f1c4a5da3b72eafcb7f6d2ea88cbe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/e/d00f1c4a5da3b72eafcb7f6d2ea88cbe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的饺子上桌喽，再蘸上蒜酱，满口香！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/140_93cff9d713ee2e920edc3675d2190329.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/93cff9d713ee2e920edc3675d2190329.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">羊肉馅</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/b/e/400_1bd9097f057892661cc1adbae8b6e86e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">羊肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一个大的</div></div><div><div class="majorTitle">大葱</div><div class="majornote">100g</div></div><div><div class="majorTitle">香油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">花生油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">十三香</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊肉切成小块，然后剁匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/140_0e796385997e00fc4d8680a5f0f7ad74.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/800_0e796385997e00fc4d8680a5f0f7ad74.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入切成末的生姜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/0/140_4d0992c144e599c2336d6662f457da80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/0/800_4d0992c144e599c2336d6662f457da80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一些蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/8/140_71954811d500c981bb6e6af0e5eeedf8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/8/800_71954811d500c981bb6e6af0e5eeedf8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剁匀后，加入鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/140_fa298cf3fe01ee096bcd8f91d23af208.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/800_fa298cf3fe01ee096bcd8f91d23af208.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜切成丁后焯水，然后加入剁匀，再加入葱末，剁匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/3/140_40149702269a5901ea45433967aec063.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/3/800_40149702269a5901ea45433967aec063.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺十三香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/140_679a232bc398adc79a59ba27868ea8ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/800_679a232bc398adc79a59ba27868ea8ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香油、花生油适量，剁匀，这时羊肉馅应该有些水分了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/2/140_5d4b7300c5734ffb79f5a7be23bc0c92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/2/800_5d4b7300c5734ffb79f5a7be23bc0c92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜苗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/c/140_acbdae430f9f7c1f6fece67bea42580c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/c/800_acbdae430f9f7c1f6fece67bea42580c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生粉，拌匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/140_b251817e70514385c6c22f99de01fe78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/800_b251817e70514385c6c22f99de01fe78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">苦瓜酿肉馅</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/7/e/400_d79eb351e4f00d4325a6a1635ee950fe.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">苦瓜两条</div><div class="majornote"></div></div><div><div class="majorTitle">肥瘦猪肉</div><div class="majornote">250g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">添加配料：酱油，盐适量，潮汕腌冬菜</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1：苦瓜横切，大概切成4-5公分长度，掏出里面的瓜壤备用   
2：把猪肉剁碎，过程加入适量盐，酱油，潮汕腌冬菜
3：把肉末塞入苦瓜里
4：锅加热加入适量油，放进苦瓜塞肉末，加入水（不用太多），大火焖十五分钟，后改中火十分钟就ok了</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">土豆四季豆肉馅</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/d/f/400_4df034ba83721145406d8d18f758c08f.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">土豆</div><div class="majornote">四个</div></div><div><div class="majorTitle">四季豆</div><div class="majornote">25g</div></div><div><div class="majorTitle">肉沫</div><div class="majornote">25g</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">蒜</div><div class="majornote">一个</div></div><div><div class="majorTitle">姜</div><div class="majornote">末适量</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">(肉末 土豆 四季豆 姜 蒜 大葱)洗好剁好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/140_6dca17f966c848d5d0c3ebcfd1efaec3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/6dca17f966c848d5d0c3ebcfd1efaec3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，油热适量加点豆瓣倒入事先准备好的葱姜蒜炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/140_a7d60562072b1c1c51faf2ec7eeaafee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/a7d60562072b1c1c51faf2ec7eeaafee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入肉末快速翻两分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/140_b3a5803e6139802cefe1f62474a608b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/b3a5803e6139802cefe1f62474a608b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入土豆四季豆翻炒五六分钟即可，起锅前可以加点自己做的油辣椒，也可以不加，根据个人的口味，好等冷就可包了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/8/140_571330cf2239315fef9e9eb473bb1d08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/8/571330cf2239315fef9e9eb473bb1d08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以下锅了噢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/140_5a2bfc126c8944d7258d9ede3f224418.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/5a2bfc126c8944d7258d9ede3f224418.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常红烧肉</div><div class="menu" id="cookstory">一直以来红烧肉对于很多减肥的人来说都是可观不可食，总觉得肥腻，虽然每次看起来让人垂涎三尺，但始终不敢下口，这次我终于还是下定决心做了红烧肉，事实证明吃肉能让人快乐，特别是这色泽红润，口味浓郁，肥而不腻，外酥里嫩的红烧肉俘获的不只是你的胃，还有你的心。</div><div class="menu" id="tips">"贴士："1.配青菜是为了荤素搭配，也可以不用或者搭配其他配菜。
2.煸炒五花肉的时候提前沥干水份，不然下锅可能会有油溅出。
3.炒糖色的时候注意火候，不要糊了。
4.一般而言猪肉长时间的煮，里面的脂肪就会越来越少，但是说实话做个红烧肉也没必要搞个2个小时，闷煮时间根据个人情况定即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/3/8/400_d36409486a2509c80074e5ddf1d15758.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">500克</div></div><div><div class="majorTitle">瓢儿白</div><div class="majornote">4-5棵</div></div><div><div class="majorTitle">姜葱蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">香叶，桂皮，八角</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">味鸡精</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/140_c0e23d866de37d4e9b6fcbfd4acb949c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/800_c0e23d866de37d4e9b6fcbfd4acb949c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.准备配料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/140_5557f4ab5008ac62d601ab6e34f88757.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/800_5557f4ab5008ac62d601ab6e34f88757.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.五花肉洗净切成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/8/140_35a4de81c0596517c55e5de9af67f418.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/8/800_35a4de81c0596517c55e5de9af67f418.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.放入锅中焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/6/140_09dc26ba29bca8280b333454b059e5f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/6/800_09dc26ba29bca8280b333454b059e5f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.小煮2-3分钟，撇去浮沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/140_6f488750f4474724f2398691f3089e88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/800_6f488750f4474724f2398691f3089e88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6.捞出待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/140_2c5a71ebf6fb66bfe28d7cfc9fb13fcf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/800_2c5a71ebf6fb66bfe28d7cfc9fb13fcf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7.锅中放入少量的油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/140_fbbf28952fa6cd08b4e5aae02405e771.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/800_fbbf28952fa6cd08b4e5aae02405e771.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8.下入煮过的五花肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/3/140_1e6116167172d64c8c19d8bb24effaf3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/3/800_1e6116167172d64c8c19d8bb24effaf3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9.翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/b/140_0317e01dffadce726bb03142abe6ee2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/b/800_0317e01dffadce726bb03142abe6ee2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10.煸炒至外表金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/140_143eb3d447ea7419ab19c8043a39c2d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/800_143eb3d447ea7419ab19c8043a39c2d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">11.捞出待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/140_417dac4b671717887faaecf99f7abb74.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/800_417dac4b671717887faaecf99f7abb74.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">12.转小火，锅中将就煸炒过五花肉的油，放入一勺白糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/4/140_3d90516950a85d14f6ca88ff943b2f14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/4/800_3d90516950a85d14f6ca88ff943b2f14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">13.炒出糖色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/3/140_84c13c336f79cdf6266e6189e12b49b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/3/800_84c13c336f79cdf6266e6189e12b49b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">14.下入五花肉继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/d/140_12474e8db7c42039129fb1aec636d0dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/d/800_12474e8db7c42039129fb1aec636d0dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">15.加入一碗清水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/140_f6116bd980218e673f2ade92d8e8725b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/800_f6116bd980218e673f2ade92d8e8725b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">16.充分淹过五花肉即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/c/140_99292eae7fafdcc440bd0d0f891f9adc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/c/800_99292eae7fafdcc440bd0d0f891f9adc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">17.下入姜葱蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/140_6f641b53371ed79d8f4d4c6c62254532.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/800_6f641b53371ed79d8f4d4c6c62254532.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">18.下入八角香叶，桂皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/f/140_acfc101106cdbf306f3fca24ecd93c8f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/f/800_acfc101106cdbf306f3fca24ecd93c8f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">19.下入生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/0/140_daf872a04499ebc07253763f2b4a6110.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/0/800_daf872a04499ebc07253763f2b4a6110.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">20.放入适量盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/140_07f15dcd431a96e5c0df1f979e7e1937.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/800_07f15dcd431a96e5c0df1f979e7e1937.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">21.放入适量鸡精。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/140_fc8cb86db16a2704312935cd5f868724.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/800_fc8cb86db16a2704312935cd5f868724.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">22.下入少量料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/5/140_44dd3a60527162688468f824ad438495.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/5/800_44dd3a60527162688468f824ad438495.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">23.闷煮25-30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/0/140_5c1072488f26adb37aafa4cee5173990.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/0/800_5c1072488f26adb37aafa4cee5173990.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">24.大火收汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/c/140_7f101b9ededa4e6c5e2eeecc9f11697c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/c/800_7f101b9ededa4e6c5e2eeecc9f11697c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">25.另准备一口锅，烧开水，放入一点点盐，将瓢儿白的头部先放入水中焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/e/140_99e2ac659608b349f035b2e6d0ee9f8e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/e/800_99e2ac659608b349f035b2e6d0ee9f8e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">26.再全部放入水中。变绿即可捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/140_24ea85a93a8a0dc0a40f445db412f14a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/800_24ea85a93a8a0dc0a40f445db412f14a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">27.将焯水后的瓢儿白摆盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/2/140_e044263a2d7e96ab8187e107a244d9a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/2/800_e044263a2d7e96ab8187e107a244d9a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">28.将红烧肉夹出摆盘即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/2/140_9640bff7d1f30a0ca36e18f7c4f2fa22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/2/800_9640bff7d1f30a0ca36e18f7c4f2fa22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">回锅肉</div><div class="menu" id="cookstory">回锅肉是四川的传统菜式，所谓回锅，就是再次烹调的意思，先把肉煮熟，再回锅炒。此菜口味独特，色泽红亮，肥也不腻，在川菜中的地位非常重要，一直被认为是川菜之首，提到川菜必然会想到回锅肉。</div><div class="menu" id="tips">"贴士："1.五花肉要选择肥瘦相间，口感才好，刚煮好的五花肉不好切，要彻底放凉变硬，才容易切得均匀。
2.煎五花肉不要煎太久，煎至微卷即可，如果把油脂全煎出来，肉会变得很干很硬，口感不好。
3.加入少许糖能够提鲜，但不要加太多，以成品吃不出甜味最佳。
4.1汤勺=15ml     1茶勺=5ml</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/0/8/400_903a68526fec9261238717823586c4f8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">300g</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">青蒜</div><div class="majornote">2根</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1茶勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜片</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">带皮猪五花肉去毛洗净，放入冷水锅内，加入几片姜一起煮上10~15分钟左右，煮至肉块变硬，用筷子很容易插进去就可以了;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/140_6e92698043d8b7257b36fb581ff6d50c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/800_6e92698043d8b7257b36fb581ff6d50c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的肉块捞出，冲洗干净，放凉后切成薄片，青红椒去蒂去籽切块，青蒜分开蒜青蒜白，切段;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/140_6dc8acd9dc99c925ce36f7047bd251b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/800_6dc8acd9dc99c925ce36f7047bd251b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入少许油，放入一小撮花椒炒出香味，花椒呈深褐色，然后把花椒捞出不要，只留底油;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/140_560f857a0080a596b4b1a1d5e2708f58.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/800_560f857a0080a596b4b1a1d5e2708f58.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肉片和姜片放入油锅中，小火煎至肉片略焦，微卷;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/140_d7ab65dd3f7e025ca8e360dccac4bfa7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/800_d7ab65dd3f7e025ca8e360dccac4bfa7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入郫县豆瓣酱，翻炒均匀，再放入1勺料酒、1勺生抽和少许糖翻炒片刻;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/f/140_51a6225fc3baa12369786baa9889f0ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/f/800_51a6225fc3baa12369786baa9889f0ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜白和青红椒块，炒至断生;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/140_bc16955b2f67f63e5837a045e4677ba0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/800_bc16955b2f67f63e5837a045e4677ba0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前再放入蒜青翻炒片刻，即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/a/140_82f17619c4be7277f57751313d8763aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/a/800_82f17619c4be7277f57751313d8763aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/140_280efe7d9da89263751c45722001e843.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/800_280efe7d9da89263751c45722001e843.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">农家小炒肉</div><div class="menu" id="cookstory">农家小炒肉是一道很出名的湘菜，此菜肉质细嫩，麻辣鲜香，滑嫩适口。农家小炒肉更是别有一番风味，大家不妨做来尝一尝。农家小炒肉的做法也有很多种，各地均有不同做法。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/6/3/400_46a330006cdc4678ea77397a0345fb23.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">五花肉</div><div class="majornote">200g</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">30g</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">50g</div></div><div><div class="majorTitle">姜</div><div class="majornote">10g</div></div><div><div class="majorTitle">大葱</div><div class="majornote">10g</div></div><div><div class="majorTitle">蒜子</div><div class="majornote">10g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">3g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">5g</div></div><div><div class="majorTitle">花椒</div><div class="majornote">2g</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉洗净切薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/140_e986186681d2e45ef3f24a8d8bd166ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/800_e986186681d2e45ef3f24a8d8bd166ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青、红辣椒切片，姜、葱、蒜切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/140_18e143d51b60788194c24b1fc300188d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/800_18e143d51b60788194c24b1fc300188d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅洗净擦干，适量油下锅，倒入五花肉、料酒，大火翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/140_479ad477f3e4aadf3dfd53f7fc228c29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/800_479ad477f3e4aadf3dfd53f7fc228c29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉煸炒微焦，放入姜、葱、蒜、花椒、老抽，快速炒匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/3/140_511420efc6ce92de93123822ca775523.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/3/800_511420efc6ce92de93123822ca775523.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉炒匀酱色，倒入青红辣椒、放入适量盐继续大火翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/8/140_f0f6a9741b0d38c41942f4b4866f1e38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/8/800_f0f6a9741b0d38c41942f4b4866f1e38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青红辣椒八分熟，淋入生抽，水淀粉勾芡，鸡粉调味炒匀，即可起锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/e/140_679457a1238a04d82e4c5ad16817f65e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/e/800_679457a1238a04d82e4c5ad16817f65e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/8/140_27abdde066e2a0336a2433929b951bd8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/8/800_27abdde066e2a0336a2433929b951bd8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">米饭杀手❗️超下饭的五花肉干锅花菜</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/5/2/400_4509999ede966ee594b8c0f75dd743b2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">花菜</div><div class="majornote">半个</div></div><div><div class="majorTitle">葱姜蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">红彩椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花菜洗净，掰成小块。放锅里焯两分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/140_eba49012f6b4e1a2d83b169ad550be68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/800_eba49012f6b4e1a2d83b169ad550be68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出控水备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/3/140_c3b56b581e255e400e109286559cf7b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/3/800_c3b56b581e255e400e109286559cf7b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/0/140_88324602622c572cf50185cb01dbf160.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/0/800_88324602622c572cf50185cb01dbf160.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加适量油，放葱姜蒜末爆香，放五花肉炒出油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/140_66f0ea21a86da3dbe46e35388fc723f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/800_66f0ea21a86da3dbe46e35388fc723f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转小火，加两勺料酒。（勺子有大有小，请根据自家的勺子酌情添加）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/9/140_f9f3ca9236d38a96e2b8b130586ca5d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/9/800_f9f3ca9236d38a96e2b8b130586ca5d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两勺生抽，两勺老抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/140_d23df2a23f0f76c818819d5e55632c7e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/800_d23df2a23f0f76c818819d5e55632c7e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两勺蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/140_52d727733e5aaf60c82fa9b10ca9749d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/800_52d727733e5aaf60c82fa9b10ca9749d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两勺黄豆酱，两勺番茄酱，翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/a/140_054782d63eaf41947a28c4664b19a14a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/a/800_054782d63eaf41947a28c4664b19a14a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着下花菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/140_abe0769a6de2a525edcd9431f4bf2f4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/800_abe0769a6de2a525edcd9431f4bf2f4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红彩椒粒，翻炒均匀出锅。口味重的加适量盐。我家口味淡，放这些酱料正好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/140_a96d08d8f561dcd08135ba803408ec08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/800_a96d08d8f561dcd08135ba803408ec08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超下饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/140_1735cef06feaaf78607a3462aab43331.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/800_1735cef06feaaf78607a3462aab43331.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭杀手。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/1/140_1818716e78e66d71f32c2bdcfee10cf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/1/800_1818716e78e66d71f32c2bdcfee10cf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃货薯看这里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/d/140_6fe745dcad001a506cc5a921f8908c6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/d/800_6fe745dcad001a506cc5a921f8908c6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">美味红烧肉</div><div class="menu" id="cookstory">魔兽也爱吃肉哦，这款红烧肉超级好吃，朋友们动手做起来^_^</div><div class="menu" id="tips">"贴士："红烧肉要多焖一会才会更酥烂，老抽是用来上色的，如果喜欢放生抽，也可以，但要注意盐量，以免放多了太咸。鸡精可随个人口味放与不放，不放也很好吃的，如果喜欢入口即化的感觉，大火煮开后焖一个半小时。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/5/0/400_450a34468e9d81aa0ea458abdca237c0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">五花肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">老抽</div><div class="majornote">10g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1g</div></div><div><div class="majorTitle">糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10g</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉洗净切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/0/140_6857ee83e618c8e98bf3570db0e1f1b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/0/800_6857ee83e618c8e98bf3570db0e1f1b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放半锅冷水，肉一同冷水下锅，水开后大火煮两分钟，捞出用温水冲洗干净，沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/5/140_391f867733c564da13d9096ccef112b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/5/800_391f867733c564da13d9096ccef112b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅子烧热后放油，油温五成热时放入八角与姜片爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/140_979eef941a1f87126e4c41e3c47a5f8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/800_979eef941a1f87126e4c41e3c47a5f8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入五花肉大火煸炒，直至肉块两面金黄油脂冒出，用锅铲盛出一部分油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/0/140_cefd0dce43be365a0e99f93162fa0790.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/0/800_cefd0dce43be365a0e99f93162fa0790.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放老抽翻炒上色，大约一分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/a/140_79ddfe7d3dc3c509f30810abad52532a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/a/800_79ddfe7d3dc3c509f30810abad52532a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入料酒炒香后放入盐，糖，注入热水没过肉块，锅内放一个葱结，大火烧开后转小火焖煮一个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/140_c37432200d20fd4f8bf3cb314eb9332a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/800_c37432200d20fd4f8bf3cb314eb9332a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间差不多时，开大火收汁，放入鸡精调味，翻炒几下后撒入葱花起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/b/140_ad90f33bfef9e0cb033ffa8de7760a8b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/b/800_ad90f33bfef9e0cb033ffa8de7760a8b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的红烧肉装盘上桌，开吃^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/2/140_51a0e1449b175ffd7802273c6d6fbe62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/2/800_51a0e1449b175ffd7802273c6d6fbe62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">软糯鲜香的红烧肉，来碗米饭，绝配哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/140_664197bf94f50e51937e488668750dfd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/800_664197bf94f50e51937e488668750dfd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥而不油，瘦而不柴，绝对好吃^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/140_e8d13807b07faeebc400fd802dcb4671.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/800_e8d13807b07faeebc400fd802dcb4671.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">梅菜扣肉</div><div class="menu" id="cookstory">猪肉含有丰富的优质蛋白质与人体必需的脂肪酸，能改善缺铁性贫血，具有补肾养血，滋阴润澡的功效，梅菜营养价值极高，含有镁与胡萝卜素，其味甘，可开胃下气，益血生津，补虚劳。梅菜扣肉这道菜品，造型别致，大方得体，颜色酱红油亮，汤汁鲜美，扣肉肥而不腻，梅菜吸收了五花肉的油和汤汁，特别好吃，食后满口留香，让人食欲大开。</div><div class="menu" id="tips">"贴士："做这道菜最好挑选五花肉，一层瘦一层肥的那种，不但做出来好吃而且好看，五花肉经过煮制，油煎，背皮放油，再与梅干菜一起蒸制，是一点也不油腻的，梅干菜超能吸油，梅干菜挑选绍兴产的，颜色黑比较干的为好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/8/f/400_48264152c58370c5902be35a2254aeef.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">五花肉</div><div class="majornote">300g</div></div><div><div class="majorTitle">梅干菜</div><div class="majornote">150g</div></div><div><div class="majorTitle">油</div><div class="majornote">50ml</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">老抽</div><div class="majornote">10ml</div></div><div><div class="majorTitle">生抽</div><div class="majornote">15ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">30ml</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">15g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">带皮五花肉用温水洗净，如果买回来摊主没处理背皮的毛，自己用镊子夹干净，梅干菜我买的是那种晒得非常干的，蒸过好多回，很香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/9/140_3c4455232e03d0b27079e2f75a8438e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/9/800_3c4455232e03d0b27079e2f75a8438e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放半锅冷水，倒入20毫升料酒，放入葱结，姜片与八角。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/9/140_c33e1c093f63a16c0bb6939fff991cb9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/9/800_c33e1c093f63a16c0bb6939fff991cb9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧开后转小火煮半个小时，用筷子从五花肉背面戳一下，筷子能穿过即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/5/140_1dcb5757d40f9cbca1ab2457a50a4325.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/5/800_1dcb5757d40f9cbca1ab2457a50a4325.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出用凉水洗净，肉皮背面用不锈钢叉子叉些洞眼，给肉皮放下油，可以看见肉皮经叉子叉过的地方，冒出了油珠，处理完毕用厨房纸擦干肉皮上的油与水份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/6/140_bab267c213b610e77e63efeb4fa1a086.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/6/800_bab267c213b610e77e63efeb4fa1a086.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在肉皮上抹上一层老抽，待其自然晾干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/140_6c63e25e5bf629c95f91ce1ac97be8cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/800_6c63e25e5bf629c95f91ce1ac97be8cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，油温八成热时放入五花肉，肉皮朝下，开小火把肉皮那面煎至金黄，煎之前检查下肉块，要擦干水份，要不然放到锅里会爆油，身上脸上溅到了可不好玩哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/140_fafacfda5c7f32999f992a6634f1864b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/800_fafacfda5c7f32999f992a6634f1864b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">背皮煎好，把两边侧面稍许煎一下就捞出，底油留着备用，等会炒梅干菜用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/6/140_2b55514e738c95f494136bad7c163e66.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/6/800_2b55514e738c95f494136bad7c163e66.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时候处理梅干菜，梅干菜提前几个小时泡好，我用冷水浸泡的，期间每过一个小时就搓洗一遍，然后换一次水，梅干菜里含有大量泥沙，一定要清洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/140_c2072562951fe0066318d7f32ebaa3f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/800_c2072562951fe0066318d7f32ebaa3f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗好的梅干菜沥干水份，五花肉切成大小均匀的片，葱姜，料酒，老抽生抽准备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/3/140_63b03e50b4d9d101822c83e691979dd3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/3/800_63b03e50b4d9d101822c83e691979dd3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉片依次放入盐，生抽，老抽，料酒，葱姜，冰糖，拌匀后腌制半个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/140_4aa961e02d5605276f8a1b9c35602e05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/800_4aa961e02d5605276f8a1b9c35602e05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅烧热，放入梅干菜煸炒，加入盐炒到颜色发亮盛出，大约五分钟左右。因为浸泡梅干菜中的泥沙时把梅干菜盐份也浸泡走了大半，需要加些盐调味，不然太淡不入味，做这道菜没把握的朋友，可在炒制过程中尝下咸淡，调到自己喜欢的咸度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/140_7baf2fa4654bb2d809bd94ff74b0764d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/800_7baf2fa4654bb2d809bd94ff74b0764d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把腌制好的五花肉片放在碗中依次排好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/140_ea31deed1df95baed776d3b1beb75251.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/800_ea31deed1df95baed776d3b1beb75251.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在肉上面铺满炒好的梅干菜，腌肉的酱汁浇在梅菜上，可在梅干菜上面放些葱姜丝增香，也可按个人口味加入两个干红辣椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/140_690c021da2cb6521f59555b7d3597b9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/800_690c021da2cb6521f59555b7d3597b9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放水支蒸架，梅菜扣肉上扣个盘子，大火烧开后中火蒸一个小时，蒸好的梅菜扣肉放置几个小时后会更入味，喜欢吃更酥软些的，多蒸半个小时，期间看下锅内的水，适时添些水在锅里，别烧干了哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/5/140_24312f9681b275f99d1e092e5bd9de15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/5/800_24312f9681b275f99d1e092e5bd9de15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的梅菜扣肉倒扣在盘子上，刚蒸好很烫，拿个餐布端着碗底防止烫手，超好吃的哦，米饭的好搭档，配面条也很好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/140_4f426e5449d1715d386cc0a3fa268a4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/800_4f426e5449d1715d386cc0a3fa268a4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品，实物颜色还要鲜亮些，手机党拍图技术有限。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/140_d896f3e9884b16ee2088240544127ccf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/800_d896f3e9884b16ee2088240544127ccf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/140_3da854d3b9992bb25b4b24e577f780dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/800_3da854d3b9992bb25b4b24e577f780dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉炒蒜苔</div><div class="menu" id="cookstory">这道菜材料简单，烹饪起来也容易掌握，而且还是一道美味下饭菜。</div><div class="menu" id="tips">"贴士："煸五花肉的时候可以放少量底油，这样更快煸出油脂，煸好之后适量盛出多余的油。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/4/8/400_3430f2f1e189eaf1989aac6e3c6963b8.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">五花肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">蒜苔</div><div class="majornote">半斤</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">黄豆醬</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">两汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉切薄片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/f/140_49667499009a3f324f6679e5e89ee2df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/f/800_49667499009a3f324f6679e5e89ee2df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苔切段，红椒切滚刀块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/140_d9b29294417ac3ae187c1bdea4ee95b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/800_d9b29294417ac3ae187c1bdea4ee95b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入五花肉小火煸出油脂，煸至五花肉焦黄烹入料酒。（如果油太多可以盛出一些。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/3/140_fda7992d8e853fe9fe3d5ce5d1fad153.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/3/800_fda7992d8e853fe9fe3d5ce5d1fad153.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蒜苔炒至表面起皱,，依次放入酱油，蚝油，黄豆酱，期间可以放入少量水翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/8/140_2e9d99307c119dcfbb573396457eb108.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/8/800_2e9d99307c119dcfbb573396457eb108.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放辣椒，起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/b/140_5f2969bec09f1460240c0229239682bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/b/800_5f2969bec09f1460240c0229239682bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/140_f6e5b45f752a503a519995c321b0b703.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/800_f6e5b45f752a503a519995c321b0b703.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">干煸五花肉杏鲍菇</div><div class="menu" id="cookstory">有时候不经意的搭配，烹饪出美味下饭的菜肴后才发现，原来这样也可以啊，好多时间都是一个人的午饭，就这样把原有的食材拼拼凑凑一起炒一碗，营养兼美味。</div><div class="menu" id="tips">"贴士："1.整个烹饪过程不同的食材要依次加入。
2，有辣椒酱和白糖提味够味了，我没加鸡精哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/7/a/400_f73c9eed0e7beffc3732f8713147fa6a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">熟五花肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">80g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">青椒和杏鲍菇洗净，准备熟五花肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/140_7567790c83ee38fcebd5c506572b0905.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/800_7567790c83ee38fcebd5c506572b0905.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把所以食材切成条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/b/140_81e32ee5042d8a040e319323d960ed8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/b/800_81e32ee5042d8a040e319323d960ed8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备蒜片和生姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/140_745d2d9580f193a5521585034572abf8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/800_745d2d9580f193a5521585034572abf8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入底油，温油下五花肉煸炒油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/3/140_afb2aa312320847085c7efded2594c13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/3/800_afb2aa312320847085c7efded2594c13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把杏鲍菇加入煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/7/140_8a03206ab8cca8c715a63adf2cfeb9f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/7/800_8a03206ab8cca8c715a63adf2cfeb9f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生姜片和蒜片爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/f/140_8944b1235eb5fb9b7f9e7de1173d577f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/f/800_8944b1235eb5fb9b7f9e7de1173d577f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入青椒煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/140_b97afeb731c38f5f55013cf29a84edb4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/800_b97afeb731c38f5f55013cf29a84edb4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/140_cb1b7dc90c35f7959e20a7ac280de130.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/800_cb1b7dc90c35f7959e20a7ac280de130.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐煸炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/d/140_de8230095411a14e14fdf864dc02535d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/d/800_de8230095411a14e14fdf864dc02535d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入辣椒酱煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/140_c1a45ea917685575bf14b995574536b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/800_c1a45ea917685575bf14b995574536b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入白糖煸炒均匀后出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/140_bb4cecfd0fe1ed8c0656576c60253d77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/800_bb4cecfd0fe1ed8c0656576c60253d77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/9/140_9bea8cb7d9c859dfdee5fb8c3b0c4259.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/9/800_9bea8cb7d9c859dfdee5fb8c3b0c4259.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/140_4067dfc8c332be02c72fba062396389a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/800_4067dfc8c332be02c72fba062396389a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制喷香猪肉脯</div><div class="menu" id="cookstory">昨天带阅宝去商场，他看到猪肉脯就嚷嚷着要吃，但是这价格实在太不美丽啦！19块1两，于是，我跟他说：“太贵啦！妈妈回家给你做吧！”“那你一定要做得好吃一点哦！”阅宝道。臭小子！居然这么不相信你老妈的手艺！忙里偷闲的日子，最合适开启右手一口菜，左手一口酒的小憩模式！今天介绍一道人见人爱的下酒菜——猪肉脯，还要推荐一波最近迷上的好酒——燕京U8，多喝不容易上头，最主要的是味道绝对是正经的好喝～啤酒的柔苦里还夹杂着香气馥郁的花果香，应季的享受，来点儿滋味更盛的燕京U8绝对算是一绝～跟我一起学做菜，喝小酒！</div><div class="menu" id="tips">"贴士："1、最好选择猪肉全精部分，这样油脂比较少，也比较适合烤制。（主要我家阅宝喜欢吃肥一点的，我就把肥肉一起放进去了！） 2、具体温度还是根据自家的烤箱温度适当调整！ 3、肉片一定要擀的厚薄均匀，这样烤的时候受热才会均匀！
爽不停口的下酒菜，喝不过瘾的好啤酒！这么放松的时刻多来点儿～当然这么好喝的啤酒也要多囤点儿，燕京U8采用捷克啤酒花和进口麦芽喝起来味道很浓郁纯正，没有香精添加，喝多了嗓子也不会难受，乙醛含量低又不怕上头，真正做到了不上头还能有纯正滋味！买它就完事儿了～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/2/9/400_b2276f1b6faed0371c6e8b792718f1b9.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">肥瘦猪肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">半茶勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">适量</div></div><div><div class="majorTitle">熟白芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将猪肉剁成肉末；（里脊肉最佳！阅宝喜欢吃肥一点的）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/0/140_968e8354412c7eed36ef7857e6ba90a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/0/800_968e8354412c7eed36ef7857e6ba90a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将剁好的肉末放入不锈钢盆中，然后加入料酒、生抽、胡椒粉、白糖、盐，用筷子朝着一个方向顺时针搅打3-5分钟左右，让肉上浆，有筋道；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/140_fe9a6a3526e31761d820f182d7821a53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/800_fe9a6a3526e31761d820f182d7821a53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在案板上铺上锡纸，倒上肉末，先用勺子粗略的抹匀，再盖上一张保鲜膜用擀面杖擀成2毫米厚度的肉片；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/e/140_cff38d957e4f87196233aa9b07a0e3fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/e/800_cff38d957e4f87196233aa9b07a0e3fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撕掉保鲜膜，再将擀好的肉片连同锡纸一起移到烤盘中；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/140_8fef633571a72e036f138410cba83306.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/800_8fef633571a72e036f138410cba83306.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱180度预热5分钟，然后将铺有肉片的烤盘送人烤箱，180度上下火烤15分钟，取出；（具体温度、时间还是要根据自己烤箱温度适当调整！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/140_fbba50d8c7078362629dc685b295f398.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/800_fbba50d8c7078362629dc685b295f398.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将烤盘侧过来，倒掉水分，然后刷上一层蜂蜜；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/5/140_008e62ec9980681d236bdbdca8f83495.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/5/800_008e62ec9980681d236bdbdca8f83495.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒上熟白芝麻；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/140_dc3ac1a0827bf144a8dfe9ca7d002875.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/800_dc3ac1a0827bf144a8dfe9ca7d002875.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再送入烤箱180度烤10分钟后，取出烤盘，将肉片翻个面，刷一层蜂蜜，再送入烤箱180度上下火烤6分钟左右，取出；（具体温度、时间还是要根据自己烤箱温度适当调整！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/d/140_91b6a2907d4bfa47647c923fc6c60b0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/d/800_91b6a2907d4bfa47647c923fc6c60b0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再翻个面，烤至水分全无，体积严重缩小，肉片变结实，即可！（注意：最好烤至的时候，人要站在烤箱旁看护，以免烤糊！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/1/140_437029b500776b48d77708edd8475f81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/1/800_437029b500776b48d77708edd8475f81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好后，放凉，根据个人喜好切成块状、条状，就可以食用啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/8/140_9eff321de5219b8f876386705a5b6eb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/8/800_9eff321de5219b8f876386705a5b6eb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的猪肉脯，不错吧!</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/f/140_0e4aee0988c2e671d6d3424f776e2c4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/f/800_0e4aee0988c2e671d6d3424f776e2c4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喷香猪肉脯，好吃停不下来啊！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/140_e9f7e7621b225e54b6d6e26c3dad6d57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/800_e9f7e7621b225e54b6d6e26c3dad6d57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">粉蒸肉</div><div class="menu" id="cookstory">《向往的生活》一直是我非常喜欢的综艺节目。最喜欢看的就是黄磊在厨房里忙活着，做着各种各样的美食来吃了。在最新一期里，黄磊做了一道菜，让众嘉宾感叹太美味了，更是让何炅竖起了大拇指，说3碗饭起，这道菜就是粉蒸肉。米粉和肉相得益彰，米粉吸收了肉的油腻，柔糯滋润，吃起来软糯烂熟，嫩而不糜，五香味浓郁，解馋又下饭。</div><div class="menu" id="tips">"贴士："1、做粉蒸肉最好的肉一般选择肥瘦均匀的五花肉，这样才是肥而不腻。

2、蒸的时间要足够五花肉才能软绵酥烂，非常好吃哦。

3、不喜欢买现成的蒸肉米粉，可以自己做，锅里倒上一些大米和糯米，然后再加入几颗八角和桂皮，再用小火慢慢的翻炒，等到炒至微微有一些发黄的时候，再将它们倒进研磨机里面研磨成粉末就可以了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/c/8/400_7cf55fc748e3cc1f78fe9fe26dc4d038.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">500克</div></div><div><div class="majorTitle">蒸肉米粉</div><div class="majornote">1包</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">糖</div><div class="majornote">半茶匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉 500克、蒸肉米粉 1包、蒜 3瓣、豆瓣酱 2汤匙、葱 少许、糖 半茶匙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/e/140_8d9591689d50ec1a05e19f6eb0a0bcde.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/e/800_8d9591689d50ec1a05e19f6eb0a0bcde.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先把我们准备好的五花肉，切成厚薄均匀的肉片，大概5~8毫米厚吧，薄了口感不好，太厚的话蒸的时间要很久；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/140_bd19d46b616a4ff2a7fc39bed8361f7e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/800_bd19d46b616a4ff2a7fc39bed8361f7e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜蓉，豆瓣酱，（豆瓣酱不是郫县豆瓣酱哦，别搞混了，我觉得这种豆瓣酱的味和黄豆酱差不多吧）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/c/140_1d40b1154c3353660ef81fda97575a8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/c/800_1d40b1154c3353660ef81fda97575a8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生抽和糖抓匀，放入冰箱腌制1个小时，这个步骤是粉蒸肉入味的关键，腌制的过程可以保证肉质蒸出来也不那么有那种油腻感；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/9/140_3fc5d216bae97d149ebd8147a6099269.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/9/800_3fc5d216bae97d149ebd8147a6099269.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把腌制好的肉倒入盆子里，表面撒上2汤匙左右的水抓匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/140_2eabb088f8a6ec7253aadbc48a51a53e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/800_2eabb088f8a6ec7253aadbc48a51a53e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蒸肉米粉，我是买的现成的五香味蒸肉米粉已经含有盐，所以加上豆瓣酱味道足够咸了，不要再放盐，然后拌匀，使每一片肉都裹上米粉。锅里放入足够的水，把肉放入锅里大火煮开后转中火蒸1个小时就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/140_0e935c279783ed30d4faebcb43d1e229.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/800_0e935c279783ed30d4faebcb43d1e229.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘撒入葱花！这样的粉蒸肉有没有让你流口水呢？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/0/140_5baa93320b87889f0a4c7dcadc346f20.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/0/800_5baa93320b87889f0a4c7dcadc346f20.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常豇豆角炒肉【一机多能一席饪选】</div><div class="menu" id="cookstory">你是否吃多了山珍海味？最后还是喜欢家常菜？是的，家常菜虽然没有名厨做的好吃，但是它有家的味道，有妈妈的味道。而且，是最让你放心的食物，没有地沟油，没有添加剂，有的是满满的爱意。</div><div class="menu" id="tips">"贴士："豌豆和其它豆角类残留的农药都不容易清洗，所以最好用淡盐水泡一会再洗干净，豆角炒不熟容易中毒，所以一定要炒熟哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/9/7/400_a9644ce74754294dbd6aae894d772f27.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">豇豆角</div><div class="majornote">一把</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">大葱</div><div class="majornote">一段</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">味达美酱油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">豇豆角摘去凉透切成段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/140_55e9fc6cfd114040615abce2f51cf8c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/800_55e9fc6cfd114040615abce2f51cf8c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可放一点盐用水浸泡一会，清洗干净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/140_3feda2ddbdbfb3c27418ceb258691b23.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/800_3feda2ddbdbfb3c27418ceb258691b23.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切成丝或薄片都可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/1/140_e11661beb3b5b8bd74fa033237c78041.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/1/800_e11661beb3b5b8bd74fa033237c78041.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱、姜切好备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/d/140_7deb28096428df21b1bab7555fb76d5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/d/800_7deb28096428df21b1bab7555fb76d5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里热油，倒入五花肉煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/140_3635b245fee46a49e3619df4f0cd440a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/800_3635b245fee46a49e3619df4f0cd440a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱姜继续煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/140_208d49f49e0ea6f1a714f86480890b44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/800_208d49f49e0ea6f1a714f86480890b44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入豌豆段煸炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/140_a9b8bc520e0bcefdcc0fba2c238e025e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/800_a9b8bc520e0bcefdcc0fba2c238e025e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的盐、酱油调味继续煸炒，如果觉得干有点糊底，可以加入一点水小火煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/140_2c13e863613a22b8dff3924d40b6d73c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/800_2c13e863613a22b8dff3924d40b6d73c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入一点鸡精出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/e/140_4891face0845d1fc40519e1f621675fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/e/800_4891face0845d1fc40519e1f621675fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/f/140_cd0e5ed67c9b9ca690310e156c087bef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/f/800_cd0e5ed67c9b9ca690310e156c087bef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/140_f7a655beda1f74ba8d5cfcaac198dac3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/800_f7a655beda1f74ba8d5cfcaac198dac3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">大连年夜饭必备——水煮白肉</div><div class="menu" id="cookstory">水煮白肉是真正的用清水煮的，不是川菜水煮肉片哦！水煮白肉做法很简单，零基础的朋友都能做好的一道年夜菜哦！这次我用的不是五花肉，而且朋友从农村带来的土猪肉，纯绿色食品哈！亲们还是用五花肉试着做一下吧！</div><div class="menu" id="tips">"贴士："我这次做的不是五花肉，而是朋友从农村带来的自家土猪肉，纯绿色食品哈！那个煮白肉的肉汤也别倒掉，可以用这锅老汤做个酸菜炖粉条和白菜炖豆腐之类的炖菜哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/3/c/400_53844f9e9b4c9b1434a030868fe4e38c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">水煮材料：</div><div class="majornote"></div></div><div><div class="majorTitle">小葱</div><div class="majornote">2颗</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">食盐</div><div class="majornote">1g</div></div><div><div class="majorTitle">带皮五花肉</div><div class="majornote">1块（1000克左右）</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">清蒸调料：</div><div class="majornote"></div></div><div><div class="majorTitle">大蒜末</div><div class="majornote">35g</div></div><div><div class="majorTitle">一品鲜酱油（生抽）</div><div class="majornote">20ml</div></div><div><div class="majorTitle">葱花</div><div class="majornote">15g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将整块五花肉冷水下锅，放入食盐、小葱和姜片，水要没过肉块哦！电磁炉火锅档1200瓦的大火煮开，煮开后撇出血沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/140_9c108a3b57ff53545885c58b29dfd650.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/800_9c108a3b57ff53545885c58b29dfd650.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，电磁炉火锅档800瓦的火煮1个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/a/140_b9da8e70d7741991cf5f8907071561ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/a/800_b9da8e70d7741991cf5f8907071561ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉块煮好后，从锅里捞出来，晾凉，套上保鲜袋，放在冰箱里冷冻30分钟，再切成薄片。（如果肉做得比较多的话，就放在冰箱冷冻储存哦！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/a/140_77b31c9e742f5f40c049da124668523a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/a/800_77b31c9e742f5f40c049da124668523a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉切好片，切上一盘，大蒜用料理机弄成蒜末，撒在切好的肉片上，再淋上一品鲜酱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/4/140_1e591ff24e93f2e7368b5b38bbda2c54.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/4/800_1e591ff24e93f2e7368b5b38bbda2c54.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开水上锅，大火蒸15分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/4/140_be028c7b8ba22f064ae44e3e7a693aa4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/4/800_be028c7b8ba22f064ae44e3e7a693aa4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后撒上葱花，拌一下，即可享用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/140_e22ba15e1911118877c51aaf2ab57e31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/800_e22ba15e1911118877c51aaf2ab57e31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉末茄子</div><div class="menu" id="cookstory">超级下饭的肉末茄子～～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/a/e/400_6ac9e53a76c43010fa3067ef3bc6bd2e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">茄子</div><div class="majornote">1根（约300g）</div></div><div><div class="majorTitle">猪肉末</div><div class="majornote">100g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">线椒</div><div class="majornote">1根</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">15ml</div></div><div><div class="majorTitle">老抽</div><div class="majornote">8ml</div></div><div><div class="majorTitle">白糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">150ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/8/140_e10d9cb760ee34ab1e140f238d91c448.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/8/800_e10d9cb760ee34ab1e140f238d91c448.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子去皮洗净，切条；猪肉末加入淀粉抓匀；蒜去皮洗净，切成蒜末；小米椒和线椒洗净，切小段；碗中加入生抽、老抽、白糖、淀粉和150ml清水调成酱汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/a/140_9bfa59309f2c5bf1a61526ca2cd22dba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/a/800_9bfa59309f2c5bf1a61526ca2cd22dba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子放入沸水锅中，大火蒸10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/3/140_072b75ae717f84a564ea150132e63b43.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/3/800_072b75ae717f84a564ea150132e63b43.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅放油（茄子吸油，所以放的油要比平时多一些），放入猪肉末炒至变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/6/140_8641885a41f719a7596dc5482f200c86.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/6/800_8641885a41f719a7596dc5482f200c86.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火，加入蒜末煸出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/9/140_d3b222fcb03a2463216d9da8e124b5a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/9/800_d3b222fcb03a2463216d9da8e124b5a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入茄子和酱汁，翻炒约3分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/b/140_a9a31ff3e9c712b9c2675f4f3ac2d8ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/b/800_a9a31ff3e9c712b9c2675f4f3ac2d8ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入小米椒、线椒和鸡精，炒至收汁即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/140_5d899a7db64d8a1e9c69beff8f2a4959.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/800_5d899a7db64d8a1e9c69beff8f2a4959.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱肉丁，肉酱～超级下饭菜</div><div class="menu" id="cookstory">肉丁酱其实也就是和炸酱面的炸酱差不多做法，用去皮五花肉，切成细丁，洋葱蒜片煸炒后加入五花肉丁煸透，放干黄酱，甜面酱，料酒，小火熬制而成，酱肉丁酱香浓郁，味道鲜美，米饭与面条的好搭档，还可以夹在白馒头里，普通的白馒头有了肉丁酱，瞬间变成美味。</div><div class="menu" id="tips">"贴士："肉丁酱的调味主要靠干黄酱与甜面酱来完成，酱料里包含了盐份与甜味，不需要再加盐与糖，甜面酱加进去是中和下干酱的咸味，用来提鲜，菜品吃不出甜味的，酱香咸鲜超好吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/4/b/400_84ea157eb2e9f670f8f5d6b7dd8fa69b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">200g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">干黄酱</div><div class="majornote">20g</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">20g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">15g</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">2g</div></div><div><div class="majorTitle">油</div><div class="majornote">20g</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材，去皮五花肉，图中两个小碗中黑色的是干黄酱与甜面酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/140_b3f72b7988317d4e9060f2d7c6d7e9c1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/800_b3f72b7988317d4e9060f2d7c6d7e9c1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉洗干净后切丁，洋葱蒜头切成丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/140_813b16829def468bb3eee712cc6281bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/800_813b16829def468bb3eee712cc6281bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅子烧热后放油，油温七成热时，放入姜片下锅爆香，接着放入洋葱丁煸炒至透明后放入蒜末继续煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/140_72586c57a83bee47e27ff8257cf4f3a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/800_72586c57a83bee47e27ff8257cf4f3a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入肉丁继续煸炒，如果做炸酱的话就要买夹心肉，要先把肥的部分先炒出油来再下瘦肉丁，我放的是五花肉，并不是很油的肥瘦分开那种，可以一起下锅的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/140_8aa7cb269c2bf5f49bf59597d3b26eb2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/800_8aa7cb269c2bf5f49bf59597d3b26eb2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉丁炒到颜色发白后加入干黄酱与甜面酱炒匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/0/140_ced0ac100bdfffd1ddc0e545b934d410.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/0/800_ced0ac100bdfffd1ddc0e545b934d410.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒炒香后加入200克热水，烧开后转小火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/140_72fde2de78fad32e1121a091e69d888d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/800_72fde2de78fad32e1121a091e69d888d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">慢煮半个小时后，把酱肉收汁至浓稠，出锅前加入鸡精炒匀，把姜片拣去不用，撒上葱花起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/140_c5f053622a1f2287c32eccf20a8be5a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/800_c5f053622a1f2287c32eccf20a8be5a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品，超级好吃的哦，非常的香。夹在白馒头里吃很过瘾呢，也是米饭的好搭档，超下饭呢。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/f/140_c06101dfc04d6fc096d58f5e899a42bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/f/800_c06101dfc04d6fc096d58f5e899a42bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我给家人做了碗面，放了一勺酱肉丁，得到了夸奖，说太好吃了，我做的这些量，大概可以下五六碗面条。你也可以多做上一些放冰箱，早上急着出门或晚上下班回家图省事，下个面条放些肉酱就可以吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/4/140_96fc67e7264f20e7984fec40d06e29b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/4/800_96fc67e7264f20e7984fec40d06e29b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小炒肉（经典版）</div><div class="menu" id="cookstory">在朋友圈里，咱算是肉食动物，每次朋友来家里玩、我总会给他们上到小炒肉，看着他们狼吞虎咽的吃完我做的菜，特有满足感，其次也正好可以塞住他们的嘴，叫我肉食动物的称号，哈哈……</div><div class="menu" id="tips">"贴士："炒这道菜，辣椒八分熟即可，太熟就没有什么味道啦!！！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/1/1/400_8171a908a4aeef7adce3cdd6c82a8521.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">五花肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">杭椒</div><div class="majornote">5个</div></div><div><div class="majorTitle">小红尖椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱（葱白）</div><div class="majornote">1根</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">酱油</div><div class="majornote">5g</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一汤勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备去好五花肉，姜、葱、小红尖椒、杭椒、大蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/140_48c71f15370ef4d4b7e32ba428908f29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/800_48c71f15370ef4d4b7e32ba428908f29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切小片，别太厚噢，辣椒全部切三角棱形、姜切丝、葱白切斜片、大蒜用刀拍扁即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/1/140_003b54c3b616ae46d2d7a23d687e36b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/1/800_003b54c3b616ae46d2d7a23d687e36b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油下锅，爆炒五花肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/4/140_3c714036339d7dce482b00e617bf2f54.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/4/800_3c714036339d7dce482b00e617bf2f54.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉片煸成白色时，放大蒜、姜丝、料酒、继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/f/140_a70959df748c48f06a36304305cce06f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/f/800_a70959df748c48f06a36304305cce06f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜丝和大蒜炒出香味，放入酱油，翻炒均匀、上色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/9/140_3ff5bd38b032ce100a83bcb61b6dfb49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/9/800_3ff5bd38b032ce100a83bcb61b6dfb49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉片炒干水分后，放入小红尖椒，翻炒十秒左右，再加入杭椒，一起翻炒。（小红尖椒比较难熟些，所以先下锅）两样辣椒都放入时，就可以加适量的盐下去啦，然后继续快速翻炒，直至辣椒八分熟时，加入葱白，鸡精。翻炒均匀，就可以起锅装盘了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/7/140_5fecbe9aeaf8e43da1d4eb801c2fdce7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/7/800_5fecbe9aeaf8e43da1d4eb801c2fdce7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成✅（物美价廉、待客的好菜，哈哈）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bd03c90a784302b09bfefc4b24e41b35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/800_bd03c90a784302b09bfefc4b24e41b35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>